Christian Bale is no stranger to making physical transformations. After gaining weight and muscle for roles such as The Dark Knight and American Hustle, Bale…
Posts published in November 2019
You have an hour in the gym, but instead of concentrating on repetitions, your brain is working on that great work project or in a…
When wheatgrass vaccines appeared in milkshake stands and health food stores, only the most dedicated nuts drank them. Now everyone is returning the so-called wellness…